Date & Time
Starts on Sunday
18 Oct 2026 - 13 Dec 2026
8 sessions 10:30 AM - 11:30 AM
Registration Closing Date: 18 Oct 2026
Price
From $118.00 to $128.00
Course Description
HIIT is a high-intensity interval training and is a training technique in which you give your all through quick, intense bursts of exercise, followed by short, active, recovery periods. A training like this keeps your heart rate up and burns more fats in a much lesser time!
Requirements and Remarks:
Gear: Exercise mat and towel. Attire: Sportwear and comfortable training shoes. Hydration filled water bottle
Organising Committee
Training Provider(s)
SIM LAY PENG
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Fiona Sim is a certified personal trainer and group exercise instructor. Her role is to motivate, enable and make training for her students a fun a...
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