Date & Time
Starts on Saturday
07 Nov 2026 - 26 Dec 2026
8 sessions 1:00 PM - 2:00 PM
Registration Closing Date: 07 Nov 2026
Price
From $120.00 to $140.00
Course Description
HIIT is a high-intensity interval training and is a training technique in which you give your all through quick, intense bursts of exercise, followed by short, active, recovery periods. A training like this keeps your heart rate up and burns more fats in a much lesser time!
Requirements and Remarks:
Do bring along your own yoga mat, towel & water bottle. To be in sports attire, no shoes needed.
Organising Committee
Training Provider(s)
TAN BAONA
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Paulna Tan is a qualified and experienced instructor and trainer in the fitness and education industry. She has taught special needs children, adul...
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