course

Ref Code: C027224508

H.I.I.T (HealthierSG)

SIM LAY PENG
Organised by Kebun Baru CC
ENGLISH
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Date & Time

Starts on Saturday

06 Jun 2026 - 01 Aug 2026

8 sessions 9:15 AM - 10:15 AM

Registration Closing Date: 06 Jun 2026

Price

From $110.00 to $120.00

Course Description

HIIT is a high-intensity interval training and is a training technique in which you give your all through quick, intense bursts of exercise, followed by short, active, recovery periods. A training like this keeps your heart rate up and burns more fats in a much lesser time!

Requirements and Remarks:

Bring your own mat. Proper sport attire is required. No refund will be given once the fee is paid, except in cases where the course is cancelled or rescheduled as deemed necessary by the CC or the PA. For fully vaccinated participants only. no class on 13/6/2026 No Class on Public Holidays.

Organising Committee

Training Provider(s)

SIM LAY PENG
SIM LAY PENG

Fiona Sim is a certified personal trainer and group exercise instructor. Her role is to motivate, enable and make training for her students a fun a...Read More