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Moi Hua is a Qigong Shi Ba Shi Association member and had obtained her trainer certificate. She is currently serving in Thye Hua Kwan(Tm Jurong) leading Elderlies Qigong exercise weekly.

Health Qigong is a set of traditional keep-fit exercises integrating the adjustments of body, breath and mind. Experts of the Chinese Health Qigong Association compiled the 4 sets of Health Qigong via Yi Jin Qing, Wu Qin Xi, Liu Zi Jue and Ba Duan Jin using scientifically proven methods and research on traditional qigong practices, modern medicine, Psychology, Physiology, Immunology and related subjects. Participants are encouraged to practice Health Qigong to enjoy improved health and emotional well-being!

Health Qigong (HealthierSG)

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Sports & Fitness

Clementi Heights RN

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Health Qigong (HealthierSG)

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