course

Ref Code: C027242334

Health Qigong (HealthierSG)

LAU SIEW NOY
Organised by Toa Payoh West CC
ENGLISH,CHINESE
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Date & Time

Starts on Thursday

08 Oct 2026 - 03 Dec 2026

8 sessions 7:00 PM - 8:30 PM

Registration Closing Date: 08 Oct 2026

Price

From $65.00 to $75.00

Course Description

Health Qigong is a set of traditional keep-fit exercises integrating the adjustments of body, breath and mind. Experts of the Chinese Health Qigong Association compiled the 4 sets of Health Qigong via Yi Jin Qing, Wu Qin Xi, Liu Zi Jue and Ba Duan Jin using scientifically proven methods and research on traditional qigong practices, modern medicine, Psychology, Physiology, Immunology and related subjects. Participants are encouraged to practice Health Qigong to enjoy improved health and emotional well-being!

Requirements and Remarks:

All are Welcome. There will be NO LESSON on 22/10/26 (Trainer on Leave)

Organising Committee

Training Provider(s)

LAU SIEW NOY
LAU SIEW NOY

Catherine Lau Siew Noy is a qualified Qigong Trainer since 2014. Her passion for qigong keeps her continually upgrading herself by attending many q...Read More