Date & Time
Starts on Friday
21 Aug 2026 - 23 Oct 2026
10 sessions 8:00 PM - 9:30 PM
Registration Closing Date: 21 Aug 2026
Price
From $80.00 to $92.00
Course Description
Health Qigong is a set of traditional keep-fit exercises integrating the adjustments of body, breath and mind. Experts of the Chinese Health Qigong Association compiled the 4 sets of Health Qigong via Yi Jin Qing, Wu Qin Xi, Liu Zi Jue and Ba Duan Jin using scientifically proven methods and research on traditional qigong practices, modern medicine, Psychology, Physiology, Immunology and related subjects. Participants are encouraged to practice Health Qigong to enjoy improved health and emotional well-being!
Requirements and Remarks:
Trainer: Lau Siew Noy, Catherine Mobile: 98234516 _______________________________________________________________ *** _______________________________________________________________ This inclusive class welcomes participants aged 16 and above, from beginners to experienced practitioners. Our bilingual instructor uses both Mandarin and English, adapting lessons to accommodate various skill levels. Whether you're a newcomer with no prior experience or a continuing participant, you'll find a supportive environment tailored to your needs. _______________________________________________________________
Organising Committee
Training Provider(s)
Catherine Lau Siew Noy is a qualified Qigong Trainer since 2014. Her passion for qigong keeps her continually upgrading herself by attending many q...
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