course

Ref Code: C027224819

Health Qigong (HealthierSG)

JEFFREY CHONG SIAK CHOY
Organised by Toa Payoh East CC
CHINESE
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Date & Time

Starts on Thursday

09 Jul 2026 - 27 Aug 2026

8 sessions 10:15 AM - 11:45 AM

Registration Closing Date: 09 Jul 2026

Price

From $65.00 to $75.00

Course Description

Health Qigong is a set of traditional keep-fit exercises integrating the adjustments of body, breath and mind. Experts of the Chinese Health Qigong Association compiled the 4 sets of Health Qigong via Yi Jin Qing, Wu Qin Xi, Liu Zi Jue and Ba Duan Jin using scientifically proven methods and research on traditional qigong practices, modern medicine, Psychology, Physiology, Immunology and related subjects. Participants are encouraged to practice Health Qigong to enjoy improved health and emotional well-being!

Requirements and Remarks:

Ongoing class for Intermediate Levels. Pls note that there will be no classes on Public Holidays. The exercise will be held in CC Multi Purpose Hall, but in the event the Hall is used for CC event, class will be shifted to Level 2 Room #02-02.

Organising Committee

Training Provider(s)

JEFFREY CHONG SIAK CHOY
JEFFREY CHONG SIAK CHOY

Jeffrey is one of the Assisting Chief Trainer of Qigong Shi Ba Shi Association Singapore and had obtained a 5th Dan Health Qigong certificate from...Read More