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Tan Lee Chin has a Refresher Yoga Training Certificate awarded by Yog Sadha Kendra (India). She has attended the Beyond the Body and the Mind - 2nd International Yoga Conference in 2003 and The Essential Yogaerobics Workshop conducted by Yogaerobics. She has been teaching Yoga at the PA since 1983. She was presented with a Long Service Award by the PA for 10 years of Dedicated Service as a Sports Activity Instructor.

An extension of the introductory course of basic yoga, this course will enhance a further understanding of yoga. Yoga helps participants to build flexibility, establish good breathing habits and posture. Participants will learn the intermediate level yoga postures of stretching and bending. This course is highly recommended for those who wish to pursue yoga to a higher level, and to attain further physical and mental benefits.

Hatha Yoga (Intermediate) (HealthierSG)

Non-Member Fee

Sports & Fitness

Taman Jurong CC

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Hatha Yoga (Intermediate) (HealthierSG)

CHINESE

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