Date & Time
Starts on Saturday
03 Oct 2026 - 19 Dec 2026
10 sessions 11:00 AM - 12:00 PM
Registration Closing Date: 03 Oct 2026
Price
From $85.00 to $95.00
Course Description
An extension of the introductory course of basic yoga, this course will enhance a further understanding of yoga. Yoga helps participants to build flexibility, establish good breathing habits and posture. Participants will learn the intermediate level yoga postures of stretching and bending. This course is highly recommended for those who wish to pursue yoga to a higher level, and to attain further physical and mental benefits.
Requirements and Remarks:
**NOT FOR BEGINNERS** Bring your own yoga mat **NOT FOR BEGINNERS** Venue: Level 3 Dance Studio 1 Sessions: 10 Trainer: Shelley Ho NO LESSONS ON 17/10/26, 24/10/26 (Trainer on Leave)
Organising Committee
Training Provider(s)

Through her yoga practice, Siew Lee experienced an unlimited benefit of what yoga can do to one’s body, mind and spirit. A regular yoga practice wi...
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