Date & Time
Starts on Monday
07 Sep 2026 - 30 Nov 2026
12 sessions 8:15 PM - 9:45 PM
Registration Closing Date: 07 Sep 2026
Price
From $70.00 to $82.00
Course Description
An extension of the introductory course of basic yoga, this course will enhance a further understanding of yoga. Yoga helps participants to build flexibility, establish good breathing habits and posture. Participants will learn the intermediate level yoga postures of stretching and bending. This course is highly recommended for those who wish to pursue yoga to a higher level, and to attain further physical and mental benefits.
Requirements and Remarks:
Pls bring along your own mat for the class. No class on Public Holidays.
Organising Committee
Training Provider(s)
Helen Lee holds a Yoga Instructor's Certificate from the Quinine Tao Yoga Centre. She took part in the International Yoga Seminar on 'Yoga Vs Mode...
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