course

Ref Code: C027254905

Hatha Yoga (Elementary) (HealthierSG)

Chen Lai Teng
Organised by Toa Payoh East CC
ENGLISH
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Date & Time

Starts on Sunday

22 Nov 2026 - 31 Jan 2027

8 sessions 10:15 AM - 11:15 AM

Registration Closing Date: 22 Nov 2026

Price

From $82.00 to $92.00

Course Description

Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.

Requirements and Remarks:

Pls bring along your mat for the class No class on public holidays.

Organising Committee

Training Provider(s)

Chen Lai Teng
Chen Lai Teng

Lai Teng chanced upon yoga practice 5 years ago which completely transformed her physical and mental well being. She has never looked back since th...Read More