course

Ref Code: C027250828

Hatha Yoga (Elementary) (HealthierSG)

TEO CHU LIM
Organised by Nee Soon East CC
ENGLISH,CHINESE
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Date & Time

Starts on Sunday

15 Nov 2026 - 03 Jan 2027

8 sessions 9:30 AM - 10:45 AM

Registration Closing Date: 15 Nov 2026

Price

From $65.00 to $75.00

Course Description

Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.

Requirements and Remarks:

* ADULT ELEMENTARY * Participants to bring along Yoga Mat, Towel & own water for the class. * NO CLASS on 25 Oct & 1 Nov 2026 (Trainer on leave) & 8 Nov 2026 (PH - Deepavali). Sunday Class / 8 Sessions * Do note that online registration MUST be done before class starts. *

Organising Committee

Training Provider(s)

TEO CHU LIM

Audrey Teo developed her strong passion in learning Yoga after realizing that she was able to reap maximum benefits from it. Wanting to share her...Read More