Date & Time
Starts on Thursday
24 Sep 2026 - 19 Nov 2026
8 sessions 8:15 PM - 9:15 PM
Registration Closing Date: 24 Sep 2026
Price
From $90.00 to $100.00
Course Description
Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.
Requirements and Remarks:
Minimum of 8 pax to start a class. Please bring along your own yoga mat and towel. Trainer: Mr Derek Cheong
Organising Committee
Training Provider(s)
CHEONG CHUN WAI
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Derek Cheong stresses how individual the practice is as we are all different anatomically and mentally. He also believes there is no “standard” way...
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