Date & Time
Starts on Thursday
03 Sep 2026 - 22 Oct 2026
8 sessions 10:30 AM - 12:00 PM
Registration Closing Date: 03 Sep 2026
Price
From $58.00 to $68.00
Course Description
Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.
Requirements and Remarks:
Conducted in Chinese/English, this is an on-going class strictly for Seniors aged 60 years and above. It is suitable for Seniors who have learned Yoga before (a beginners course). Enquiries: 62419878. Venue at Dance Studio 1, Level 2, Heartbeat@Bedok
Organising Committee
Training Provider(s)
Tey Hun Hiyong holds a Yogaerobics Certificate awarded by Yogaerobics. She has a NCAP Level 1 Theory Certificate conferred by the SSC. She has atte...
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