Date & Time
Starts on Tuesday
28 Jul 2026 - 18 Aug 2026
4 sessions 11:30 AM - 12:30 PM
Registration Closing Date: 28 Jul 2026
Price
From $40.00 to $45.00
Course Description
Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.
Requirements and Remarks:
Total of 4 lessons HATHA YOGA for detoxifying, toning and firming - Varcus approach promote better circulation of blood and lymph throughout the body. a wonderful way to get into shape and reduce fat. tones organs and develop long, lean muscles. restore muscle strength and adaptability. Students will need to bring their own Yoga mat. Trainer: Mr Leong
Organising Committee
Training Provider(s)
With over 23 years of experience in therapeutic yoga, Leong has helped thousands discover their love for the practice. His expertise spans across E...
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