Date & Time
Starts on Tuesday
21 Jul 2026 - 08 Sep 2026
8 sessions 9:00 AM - 10:30 AM
Registration Closing Date: 21 Jul 2026
Price
From $58.00 to $68.00
Course Description
Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.
Requirements and Remarks:
Yoga for Seniors Conducted in Chinese/English, this is an on-going course STRICTLY ONLY FOR SENIORS AGED 60 YEARS & ABOVE. Enquiries: 62419878. Venue at Dance Studio 1, Level 2, Heartbeat@Bedok
Organising Committee
Training Provider(s)
Tey Hun Hiyong holds a Yogaerobics Certificate awarded by Yogaerobics. She has a NCAP Level 1 Theory Certificate conferred by the SSC. She has atte...
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