Date & Time
Starts on Tuesday
14 Jul 2026 - 01 Sep 2026
8 sessions 10:15 AM - 11:45 AM
Registration Closing Date: 14 Jul 2026
Price
From $85.00 to $95.00
Course Description
Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.
Requirements and Remarks:
Trainer: Yvonne Tan Swee Cheng Please wear comfortable attire and bring your own yoga mat. The yoga class conducted will be in elementary for a start to have a feel and insight of how much the students know and understand. Then we will proceed with balance, flexibility and stability asanas for daily movements. Students will get to learn more self awareness about their own body. Yoga blocks and straps may be necessary so students are advised to get their own if possible.
Organising Committee
Training Provider(s)
Yvonne Tan has been a yoga practitioner since 2005. With much encouragement from family and friends, she completed her 200 hr YTTC under Dr Venky's...
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