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Teresa is a certified Hatha Yoga instructor. She obtained the 200 hour Yoga Teachers’ Training course (YTC) certificate in the year 2004. Since then she has been teaching Hatha Yoga at community centres and RCs.

Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.

Hatha Yoga (Elementary) (HealthierSG)

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Sports & Fitness

Jalan Besar Boon Keng Ville RN

Jalan-Besar-Boon-Keng-Ville-RN

TERESA-DUXBURY

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