course

Ref Code: C027219354

Hatha Yoga (Elementary) (HealthierSG)

LESTER LOW KOK BENG
Organised by Redhill Gardens RN
ENGLISH
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Date & Time

Starts on Saturday

15 Aug 2026 - 31 Oct 2026

12 sessions 11:45 AM - 12:45 PM

Registration Closing Date: 12 Aug 2026

Price

$120.00

Course Description

Try Hatha yoga – the ancient Indian art of healing, toning and rejuvenating the body that is suitable for all walks of life. Challenge your strength and flexibility while experiencing inner peace, calm and harmony through basic yoga poses, breathing exercises and concentration.

Requirements and Remarks:

Bring own mat and towel

Organising Committee

Training Provider(s)

LESTER LOW KOK BENG
LESTER LOW KOK BENG

A chanced encounter with a teacher about 17years ago sparked Lester's passion for yoga. He has been pursuing the art since.
He attended numerou...Read More