Date & Time
Starts on Friday
27 Mar 2026 - 29 May 2026
8 sessions 9:00 AM - 9:45 AM
Registration Closing Date: 27 Mar 2026
Price
From $110.00 to $120.00
Course Description
HIIT is a high-intensity interval training and is a training technique in which you give your all through quick, intense bursts of exercise, followed by short, active, recovery periods. A training like this keeps your heart rate up and burns more fats in a much lesser time!
Requirements and Remarks:
High-Intensity Interval Training Class is suitable for 15 years old onwards. - Attire: Sportswear, exercise mat, towel & bottle. - Please note that you will be barefoot for the class. - Further enquires pls contact trainer, Ms Fiona @ 90700103. - Kindly consult your doctor if you have a medical condition before registering for this class.
Organising Committee
Training Provider(s)
Fiona Sim is a certified personal trainer and group exercise instructor. Her role is to motivate, enable and make training for her students a fun a...
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