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Alice is certified in 200 hrs Yoga Teacher’s Training Course which is registered and qualified with Yoga Alliance USA certification standards. 

She is further certified in 30 hrs Yoga Therapy Course and 50 hrs Yoga Anatomy Training Course, both in collaboration with Kaivalyadhama Yoga Institute Lonavla Pune, India. 

She is also a certified Reiki Master, a sports massage therapist and a Personal Trainer. 

Alice has more than 10 years of interdisciplinary tacit experience and has infused yoga and exercise science pedagogy to advance personal training and lifestyle management. 

Alice has rehabilitated patients with health issues like cancers, irritable bowel syndrome, incontinence, celebral palsy, spinal issues and joint problems including knee surgeries. She has worked with Football Association of Singapore soccer players, marathoners and golf national player and Olympic fencer. 

Alice teaches corporate classes as well as workshops including a staff yoga event for 200 staff at Singapore Prisons Services

This course guides participants to improve posture, mobility, and strength through functional movements and breathing techniques. It also enhances body awareness, coordination, and balance for greater confidence in daily activities.

Functional Yoga (HealthierSG)

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Sports & Fitness

Keat Hong Zone 3 RN

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Functional Yoga (HealthierSG)

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