Date & Time
Starts on Monday
17 Aug 2026 - 05 Oct 2026
8 sessions 9:30 AM - 10:30 AM
Registration Closing Date: 17 Aug 2026
Price
$70.00
Course Description
This course guides participants to improve posture, mobility, and strength through functional movements and breathing techniques. It also enhances body awareness, coordination, and balance for greater confidence in daily activities.
Organising Committee
Training Provider(s)

Koh Geok Lian Alice
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Alice is certified in 200 hrs Yoga Teacher’s Training Course which is registered and qualified with Yoga Alliance USA certification standards. Sh...
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