course

Ref Code: C027230944

FIGHT-DO® (HealthierSG)

LIM ENG ENG
Organised by Tampines Central CC
ENGLISH
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Date & Time

Starts on Sunday

12 Jul 2026 - 06 Sep 2026

8 sessions 12:30 PM - 1:30 PM

Registration Closing Date: 12 Jul 2026

Price

From $100.00 to $110.00

Course Description

FIGHT-DO® is a fantastic fitness program combining the very best of Boxing and Martial Arts, where you imagine that you're in an actual fight with one or more opponents. Employing punches, kicks, blocks and sometimes even a skipping rope, FIGHT-DO® provides a fun and effective exercise class using simple, dynamic and exciting choreography options. Participants in FIGHT-DO® have the potential to consume between 600 - 800 calories per session. Now that is worth 'fighting' for! Experience the Power of the Dragon for yourself with FIGHT-DO®!

Requirements and Remarks:

For Participants 9 to 65 years old. No sparring. Kindly note that there will not be any reminders sent for the commencement of class unless the class is cancelled/ postponed.

Organising Committee

Training Provider(s)

LIM ENG ENG
LIM ENG ENG

Eng Eng is a freelancer instructor with over 20 years of experience in teaching group exercise classes. It has always been her passion to do Body C...Read More