Date & Time
Starts on Sunday
05 Jul 2026 - 16 Aug 2026
6 sessions 3:15 PM - 5:00 PM
Registration Closing Date: 05 Jul 2026
Price
From $138.00 to $146.00
Course Description
This course is designed in the combination of YIN YOGA stretches targeting on the fascia/connective tissues to support the Qi (vital energy) flow and YOGA THERAPY on repetitive gentle movements along with breathing techniques that gives restorative feeling with better blood circulation towards good health objective. It also helps to alleviate back pain, rejuvenate the muscles, release stiffness and lubricate the joints for achieving overall wellness of total relaxation.
This is suitable for those on long sitting/standing work environment, stressful study, busy work and tight commitments including Work From Home (WFH) adult.
Requirements and Remarks:
Suitable for existing participants practicing any types of Yoga and those new who have no foundation may join in. Open to Male & Female participants at 13 years old & above. Please bring along own Yoga Mat, and no SMS notification upon the Class is confirmed to start. No class on 9/8/26 (PH)
Organising Committee
Training Provider(s)
Pamela is a Yoga Practitioner since 2001 with strong passion in sharing benefits of practicing Yoga for staying fit and healthy all the times. She...
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