Date & Time
Starts on Sunday
02 Aug 2026 - 11 Oct 2026
8 sessions 10:35 PM - 11:35 PM
Registration Closing Date: 02 Aug 2026
Price
From $95.00 to $105.00
Course Description
Deep Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. It is suitable for all levels.
While practicing Deep Stretch, you will require:
(i) A Yoga mat of adequate thickness (4-6') and density to place on the floor for protection of your spine;
(ii) A/Pair Yoga Block; and
(iii) A Hand Towel
Requirements and Remarks:
Please come in comfortable exercise clothes. - Yoga/ Pilates/ Exercise mat - Hand towel - Yoga blocks and Belt (if have) - water bottle No class on 16 August & 27 September 2026.
Organising Committee
Training Provider(s)
Christine has been practicing Yoga for over 10 years and she is currently conducting both private and individual lessons. Enthralled by yoga and th...
Read More