Date & Time
Starts on Friday
30 Oct 2026 - 18 Dec 2026
8 sessions 12:15 PM - 1:15 PM
Registration Closing Date: 30 Oct 2026
Price
From $98.00 to $108.00
Course Description
Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.
Requirements and Remarks:
Chair Yoga for Seniors 50 years and above. Suitable for senior and beginner. For senior above 80 years old, please contact with trainer before registration. Please bring along 2 Yoga blocks and a Yoga mat. Kindly note 20% administrative fees will be charged for any request to withdrawal from the course.
Organising Committee
Training Provider(s)
Emily Goh is a certified yoga asana (postures) teacher. She has been sharing the teachings of Yoga since 2012. Yoga is a process that has supported...
Read More