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Li Peng first started her yoga practice in 2005 and after having certified as a yoga instructor, she has since taught and accumulated many years of experiences in learning and teaching yoga. She pays attention to each and every student while helping everyone to benefit from yoga practices on their own.

Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.

Chair Yoga (HealthierSG)

Chair Yoga

Main benefits of chair yoga for improved flexibility ,strength ,posture and stress relief

Sports & Fitness

Ang Mo Kio-Hougang Angsana RN

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Chair Yoga (HealthierSG)

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