course

Ref Code: C027239683

Chair Yoga (HealthierSG)

YANG KIAN SECK @ YEO KIAN SECK
Organised by Keat Hong CC SCEC
ENGLISH,CHINESE
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Date & Time

Starts on Friday

25 Sep 2026 - 27 Nov 2026

10 sessions 10:00 AM - 11:00 AM

Registration Closing Date: 25 Sep 2026

Price

From $60.00 to $65.00

Course Description

Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.

Requirements and Remarks:

This class for those who may find a standard Yoga class too Physically challenging due to their current lack basic fitness.

Organising Committee

Training Provider(s)

YANG KIAN SECK @ YEO KIAN SECK
YANG KIAN SECK @ YEO KIAN SECK

Kian Seck has been sharing his passion of Yoga with people of all ages ranging from primary school students to seniors in their seventies since 201...Read More