course

Ref Code: C027232033

Chair Yoga (HealthierSG)

CHIA LEE HOON
Organised by Kampong Chai Chee CC
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Date & Time

Starts on Thursday

03 Sep 2026 - 22 Oct 2026

8 sessions 1:30 PM - 2:30 PM

Registration Closing Date: 03 Sep 2026

Price

From $80.00 to $90.00

Course Description

Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.

Requirements and Remarks:

Music Room 2 is at Level 2, Heartbeat@Bedok

Organising Committee

Training Provider(s)

CHIA LEE HOON
CHIA LEE HOON

Lee Hoon has been doing yoga since 2009 and found it to be a very astounding personal experience. It was a great exercise that could help alleviate...Read More