course

Ref Code: C027231611

Chair Yoga (HealthierSG)

Tan Swee Cheng Yvonne
Organised by Tampines Changkat CC
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Date & Time

Starts on Tuesday

14 Jul 2026 - 01 Sep 2026

8 sessions 7:30 PM - 8:30 PM

Registration Closing Date: 14 Jul 2026

Price

From $80.00 to $90.00

Course Description

Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.

Requirements and Remarks:

Suitable for age >20 yrs old up to 55 yrs old Tampines Changkat CC, 13 Tampines Street 11 S(529453) - Music Room (Level 3)

Organising Committee

Training Provider(s)

Tan Swee Cheng Yvonne
Tan Swee Cheng Yvonne

Yvonne Tan has been a yoga practitioner since 2005. With much encouragement from family and friends, she completed her 200 hr YTTC under Dr Venky's...Read More