Date & Time
Starts on Thursday
30 Jul 2026 - 01 Oct 2026
8 sessions 10:30 AM - 11:30 AM
Registration Closing Date: 30 Jul 2026
Price
From $98.00 to $108.00
Course Description
Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.
Requirements and Remarks:
Chair Yoga for Seniors 50 years and above. Suitable for senior and beginner. No class on 27/8/26 & 3/9/2026. Please bring along 2 Yoga blocks and a Yoga mat. Kindly note 20% administrative fees will be charged for any request to withdrawal from the course.
Organising Committee
Training Provider(s)
EMILY GOH PUAY KOON
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Emily Goh is a certified yoga asana (postures) teacher. She has been sharing the teachings of Yoga since 2012. Yoga is a process that has supported...
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