Date & Time
Starts on Monday
24 Aug 2026 - 12 Oct 2026
8 sessions 11:00 AM - 12:30 PM
Registration Closing Date: 24 Aug 2026
Price
From $152.00 to $162.00
Course Description
Who says cardio can only be done at the gym?
Through the Cardio Stretch (Intermediate) course, you’ll get to stay in shape and improve your cardiovascular health – simply by grooving to your favourite beats! End off each session with a cooling down exercise to help get your muscles back to tip-top condition.
Requirements and Remarks:
*Class meant for existing students. *No class on public holidays. *Please bring along own exercise mat and be in sports attire.
Organising Committee
Training Provider(s)
TAN CHYE KIANG PETER
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Tan Chye Kiang, Peter has been conducting wellness related programs with People’s Association since 1993. A fitness trainer with a degree in Psycho...
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