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Supram started his journey with PA in 2009. He obtained a Master Trainer Certificate from the Australian Institute of Fitness (FISAF)(Melbourne) specializing in Personal Training, Older Adults and Youth Training. He was awarded the 2011 PA Best STARS Trainer (Interest Group).
He is a Master Functional Trainer who works with a wide range of age groups and has a special interest in senior functional fitness. 
He teaches Cardio-Pilates Flow, Hatha Yoga and Yoga Therapy.

Get a beautiful, lean body and strong core with this course, that combines the fundamentals of Mat Pilates movements like breathing and spine exercises with the use of a stability ball to reach those muscles which traditional Pilates can't reach! Add some cardio, and you've got yourself the perfect, all-round workout that will put you on the way to fitness, from inside and out!

Cardio Pilates Flow (HealthierSG)

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Sports & Fitness

Tampines East CC

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Cardio Pilates Flow (HealthierSG)

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