course

Ref Code: C027235854

Cardio Pilates (Fitness Pilates) - Beginner (HealthierSG)

LEE SOO HENG
Organised by Cheng San CC
ENGLISH
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Date & Time

Starts on Monday

17 Aug 2026 - 05 Oct 2026

8 sessions 7:00 PM - 8:00 PM

Registration Closing Date: 17 Aug 2026

Price

From $90.00 to $100.00

Course Description

This is a pilates course specially designed for people who find the pace of normal Pilates course too slow. Low impact Aerobics movement will be synergised with the normal Pilates course. This programme helps participants to achieve fitness goals and live a more positive lifestyle. It is scientifically developed to steamline the body without building bulk or putting stress on the joints.

Requirements and Remarks:

Please prepare and bring a pair of shoes designated for indoor use exclusively

Organising Committee

Training Provider(s)

LEE SOO HENG
LEE SOO HENG

Kelly Heng, a certified Aerobics, Pilates and Zumba instructor has been a fitness instructor for over twenty years. She has also choreographed danc...Read More