Date & Time
Starts on Wednesday
22 Jul 2026 - 16 Sep 2026
8 sessions 7:30 PM - 8:30 PM
Registration Closing Date: 20 Jul 2026
Price
From $110.00 to $120.00
Course Description
Cardio Mix® is a full-body group exercise class that combines cardio dance, muscular conditioning, and stretching. It is suitable for all fitness levels, and no dance experience is required. Participants move to pop, hip-hop, K-pop, and EDM music to improve cardiovascular endurance, strength, and flexibility. Light weights may be used optionally for additional toning.
Requirements and Remarks:
Attire: sportswear and sports shoes. Participants are to bring a thick towel or yoga mat for floorwork. Participants are advised to bring their own water bottle filled with plain water only. Min: 8 pax Maz: 25 pax 8 sessions NO CLASS ON 9/9/2026 (TRAINER AWAY)
Organising Committee
Training Provider(s)
Angela is a certified Group Fitness Leader Instructor and also a certified Personal Trainer. She is also a certified instructor for Family Bonding...
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