Date & Time
Starts on Friday
24 Jul 2026 - 28 Aug 2026
6 sessions 7:00 PM - 8:00 PM
Registration Closing Date: 24 Jul 2026
Price
From $90.00 to $102.00
Course Description
Get ready to sweat during a high energy and exciting aerobic dance workout. It will be fun and effective! You will tone your muscles, lose weight and enjoy a great cardio workout while moving and grooving to the latest dance music. Classes begin with a 10 to 15 minute warm-up routine plus a dynamic pre-stretch. It is then followed by a 35 to 40-minute aerobic dance routine. Lastly, you end the workout with a 5 minute cool down stretch. Please be in your sports attire, sports shoes and bring your face towel and water bottle.
Requirements and Remarks:
Trainer: Tan Lay Choo Jenny _______________________________________________________________ STRICTLY NO REFUND OF COURSE FEE UNLESS CANCELLATION, POSTPONEMENT & MEDICAL CONDITIONS _______________________________________________________________ ITEMS TO BRING - Exercise mat - Stretch band - Water - Towel ATTIRE - Sport attire - Sport shoes _______________________________________________________________
Organising Committee
Training Provider(s)
Jenny Tan, Winner of the 1985 National Aerobics Competition (INDIVIDUAL CHAMPION) and a mother of 5 children, has been an active Trainer with PA fo...
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