Date & Time
Starts on Monday
20 Jul 2026 - 31 Aug 2026
6 sessions 10:45 AM - 11:45 AM
Registration Closing Date: 20 Jul 2026
Price
From $90.00 to $100.00
Course Description
Get ready to sweat during a high energy and exciting aerobic dance workout. It will be fun and effective! You will tone your muscles, lose weight and enjoy a great cardio workout while moving and grooving to the latest dance music. Classes begin with a 10 to 15 minute warm-up routine plus a dynamic pre-stretch. It is then followed by a 35 to 40-minute aerobic dance routine. Lastly, you end the workout with a 5 minute cool down stretch. Please be in your sports attire, sports shoes and bring your face towel and water bottle.
Requirements and Remarks:
Minimum 10 pax to start a class. Get ready to sweat during a high energy and exciting aerobic dance workout. It will be fun and effective! You will tone your muscles, lose weight and enjoy a great cardio workout while moving and grooving to the latest dance music. Classes begin with a 10 to 15 minute warm-up routine plus a dynamic pre-stretch. It is then followed by a 35 to 40-minute aerobic dance routine. Lastly, you end the workout with a 5 minute cool down stretch. Please be in your sports attire, sports shoes and bring your face towel and water bottle.
Organising Committee
Training Provider(s)
Jenny Tan, Winner of the 1985 National Aerobics Competition (INDIVIDUAL CHAMPION) and a mother of 5 children, has been an active Trainer with PA fo...
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