Date & Time
Starts on Thursday
03 Sep 2026 - 22 Oct 2026
8 sessions 10:00 AM - 11:00 AM
Registration Closing Date: 03 Sep 2026
Price
From $100.00 to $110.00
Course Description
Get ready to sweat during a high energy and exciting aerobic dance workout. It will be fun and effective! You will tone your muscles, lose weight and enjoy a great cardio workout while moving and grooving to the latest dance music. Classes begin with a 10 to 15 minute warm-up routine plus a dynamic pre-stretch. It is then followed by a 35 to 40-minute aerobic dance routine. Lastly, you end the workout with a 5 minute cool down stretch. Please be in your sports attire, sports shoes and bring your face towel and water bottle.
Requirements and Remarks:
Trainer : Alicia Ng Mei Ping. Minimum Intake : 10 Maximum : 20 participants. Age 12 yrs & above. *PLEASE NOTE THAT NO REFUNDS WILL BE GIVEN ONCE FEES HAVE BEEN PAID ONLINE OR AT CC'S COUNTER Minimum Intake : 10 participants Maximum : 20 participants. Age : 12 yrs & above. *PLEASE NOTE THAT NO REFUNDS WILL BE GIVEN ONCE FEES HAVE BEEN PAID ONLINE OR AT CC'S COUNTER
Organising Committee
Training Provider(s)
Alicia is a certified group fitness trainer with over 15 years of teaching experiences. She has taught in various gyms, community centres, corporat...
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