Date & Time
Starts on Wednesday
01 Jul 2026 - 05 Aug 2026
6 sessions 10:45 AM - 11:45 AM
Registration Closing Date: 01 Jul 2026
Price
From $90.00 to $100.00
Course Description
Get ready to sweat during a high energy and exciting aerobic dance workout. It will be fun and effective! You will tone your muscles, lose weight and enjoy a great cardio workout while moving and grooving to the latest dance music. Classes begin with a 10 to 15 minute warm-up routine plus a dynamic pre-stretch. It is then followed by a 35 to 40-minute aerobic dance routine. Lastly, you end the workout with a 5 minute cool down stretch. Please be in your sports attire, sports shoes and bring your face towel and water bottle.
Requirements and Remarks:
Participants are encouraged to log in via Singpass at https://www.onepa.gov.sg and update your mobile details (Menu → Profile → Contact Information) to receive timely updates on activities, venue changes, and cancellations. Please be in sports attire / sport shoes. Bring exercise mat, stretch band, a pair of dumbbells (0.5kg each side), drinking water and towel. ***6 sessions***. Note: Strictly +No Refund of Course Fees unless Cancellation, postponement and Certified Medical conditions (Certified). Thank you!
Organising Committee
Training Provider(s)
Jenny Tan, Winner of the 1985 National Aerobics Competition (INDIVIDUAL CHAMPION) and a mother of 5 children, has been an active Trainer with PA fo...
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