Date & Time
Starts on Sunday
28 Jun 2026 - 19 Jul 2026
4 sessions 12:30 PM - 1:30 PM
Registration Closing Date: 28 Jun 2026
Price
From $100.00 to $110.00
Course Description
Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats and jumping into the routines.
The goal is to pair fast-paced and explosive movements with lunges, squats, and other resistant exercises. Incorporating weight training into the workout will increase strength and toning.
Bungee fitness provides a 2 in 1 workout … both muscle building and fat burning at the same time! A great workout that is accessible to all age groups and fitness levels to get you moving.
Requirements and Remarks:
1) Please wear proper workout attire with tight(encourage) and top that covers the waistline 2) proper workout shoes
Organising Committee
Training Provider(s)
Rasa Fitness holds strongly on the commitment of not only in bringing the best quality and efficient fitness coaching services & Group X Classes to...
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