course

Ref Code: C027230334

BodyART® (HealthierSG)

SHEN YIN XIU VERONICA
Organised by One Punggol CC
ENGLISH
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Date & Time

Starts on Monday

20 Jul 2026 - 21 Sep 2026

8 sessions 8:00 PM - 9:00 PM

Registration Closing Date: 20 Jul 2026

Price

From $100.00 to $105.00

Course Description

BodyART® is an intense and holistic mind and body functional fitness program based on the principles of Yin and Yang, and the 5 elements of Traditional Chinese Medicine. BodyART is a transformative total body workout that combines strength, flexibility, cardio and breath work, which creates dynamic and healing balance between activity and passivity, tension and release physically, emotionally and mentally.

Participants to bring their own mats every class.

Requirements and Remarks:

New & Existing students - Please bring your own yoga mat. ** No class on 10-Aug & 14-Sep 2026

Organising Committee

Training Provider(s)

SHEN YIN XIU VERONICA
SHEN YIN XIU VERONICA

Veronica has a ballet teaching certificate from the Royal Academy of Dance. She has been teaching since 2005.