Date & Time
Starts on Sunday
18 Oct 2026 - 03 Jan 2027
10 sessions 10:00 AM - 11:00 AM
Registration Closing Date: 18 Oct 2026
Price
$118.00
Course Description
Body Sculpt is a fundamental toning and resistance exercise that focuses on coordination, balance, and posture training. This class utilises hand weights or resistance bands, teaching participants how to effectively incorporate them into their workout routines. Body Sculpt is perfect for those seeking a refined physique with firmer muscle tone.
Organising Committee
Training Provider(s)
IRIS SIM GWEK KEOW
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Iris is a passionate and dedicated trainer whose main goal in life is to educate, motivate and help others achieve a healthier, pain-free body. Her...
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