Course Description

Adult Ballet Classes are non-syllabus based but are progressive. Classes will focus on body alignment, flexibility, strength,
posture, grace, stamina, coordination.

Beginner class will consist of a simple warmup, barre and center work. An introduction to basic ballet positions, port de bras
and ballet terminology. Understanding of ballet technique including turnout, coordination and spatial awareness.

This class can be enjoyed by total beginners as well as dancers who have taken a break and wish to get back to ballet.
Experienced dancers who wish to work on their basics, muscle strengthening and better alignment, can also enjoy beginner
classes.

*As a general guideline, we advise Beginner 1 for dancers with little/no prior experience: and Beginner 2 for dancers with
6+ months experience.

Attire & Grooming
If you don’t have ballet attire, you may attend trial class in fitted gym attire and a pair of socks.
For ongoing classes, we recommend leotard & tights for ladies, fitted top and leggings for men, and ballet shoes.
Long hair should be neatly tied back in a bun. This will facilitate checking of proper alignment.