Course Description

Ballet is an artistic dance form performed to music, using precise and highly formalized set steps and gestures.
Classical ballet, which originated in Renaissance Italy and established its present form during the 19th century, is characterized by light, graceful movements and the use of pointe shoes with reinforced dances.

Ballet classes will usually begin with a 15mins warm up, follow by the teaching of the fundamental of ballet, exercises including barre work, centre work, adage, allegro and dances.

Benefits of ballet :-
They develop long and strong muscles from the practice of ballet
They gain a sense of self confidence and pride in their bodies and what they can accomplish
They learn how to work to get what they want out of their performance.
The skills learned in ballet are useful for other forms of dancing like tap or jazz if they want to take that up later.
They learn about proper nutrition to keep their bodies in shape so they can dance.